Movement In Depth

Upcoming Classes

Join a movement practice that restores and enables you, with guided freeform techniques and ideas.

Open to all movers.

A practice that grows your authentic freeform

Connect mind to body in liberating & focused freeform movement

The focus of Movement In Depth is to curiously investigate & broaden the body's movement range, explore emotional intelligence through action, interact through dynamic body language, & feel liberated through the act of movement. 

It’s a playground of structured movement ideas & techniques that leads to authentic freeform

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